| exercise | current | rating | goal |
|---|---|---|---|
| overhead press | 135 | absolute trash | 165 |
| bench press | 315 | fire | 365 |
| squat | 405 | fire | 455 |
| deadlift | 495 | also fire | 545 |
| exercise | current | rating | goal |
|---|---|---|---|
| overhead press | 135 | absolute trash | 165 |
| bench press | 315 | fire | 365 |
| squat | 405 | fire | 455 |
| deadlift | 495 | also fire | 545 |